Burnout. Yeah, it’s not a good feeling. But why does it happen? I feel like if we understand what’s causing it, we can start figuring out how to handle it before we feel like a flat tire, like all the air has just been sucked out of us. And trust me, I’ve been there. It’s not fun feeling lost, having no energy to do anything, or somehow feeling like you’re still not doing enough. Especially in the middle of the semester, when assignments keep coming, and you’re trying to keep up with everything outside of school, too. If you’ve been feeling this way, I want you to know you’re not the only one. So, what actually is burnout, and what causes it? According to Oregon State University, academic burnout involves ongoing stress and mental, physical, or emotional exhaustion. It can affect your motivation, concentration, and even your confidence in school. Balancing classes, work, money, and personal responsibilities can all contribute to it. When you think about it, we’re carrying a lot. We hav...